{"id":416,"date":"2018-03-24T18:58:27","date_gmt":"2018-03-24T09:58:27","guid":{"rendered":"https:\/\/www.b-pressure.info\/?p=416"},"modified":"2024-11-21T19:08:28","modified_gmt":"2024-11-21T10:08:28","slug":"%e3%82%ab%e3%82%a4%e3%83%ad%e3%82%92%e4%bd%bf%e3%81%a3%e3%81%a6%e9%a6%96%e3%82%92%e6%b8%a9%e3%82%81%e3%82%8b%e3%80%81%e5%86%b7%e3%81%be%e3%81%99%e3%82%92%e7%b9%b0%e3%82%8a%e8%bf%94%e3%81%99%e3%81%a8","status":"publish","type":"post","link":"https:\/\/www.b-pressure.info\/?p=416","title":{"rendered":"\u30ab\u30a4\u30ed\u3092\u4f7f\u3063\u3066\u9996\u3092\u6e29\u3081\u308b\u3001\u51b7\u307e\u3059\u3092\u7e70\u308a\u8fd4\u3059\u3068\u8840\u6d41\u304c\u3088\u304f\u306a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3082\u6574\u3063\u3066\u3001\u8840\u5727\u304c\u4e0b\u304c\u3063\u3066\u304f\u308b"},"content":{"rendered":"<div class=\"4c6707a0587e7cd1b7c69fef85891fd6\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- ssl www.b-pressure.info -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"3289452402\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n\n<\/div>\n<p>\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306b\u306f\u3001\u9996\u306e\u7b4b\u8089\u304c\u51dd\u3063\u3066\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u7279\u5fb4\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u9996\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u9996\u304b\u3089\u8133\u3078\u3068\u5411\u304b\u3046\u8840\u7ba1\u304c\u5727\u8feb\u3055\u308c\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u5fc3\u81d3\u306f\u8133\u306b\u5341\u5206\u306a\u8840\u6db2\u3092\u9001\u308d\u3046\u3068\u3059\u308b\u306e\u3067\u3001\u5fc3\u81d3\u306f\u5727\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u8840\u5727\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u307e\u305f\u9996\u306e\u9aa8\uff08\u981a\u690e\uff09\u306e\u5468\u308a\u306b\u306f\u591a\u304f\u306e\u81ea\u5f8b\u795e\u7d4c\u304c\u901a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u9996\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306f\u8840\u7ba1\u3084\u81d3\u5668\u306e\u50cd\u304d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u795e\u7d4c\u3067\u3001\u7dca\u5f35\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u512a\u4f4d\u306b\u306a\u308b\u4ea4\u611f\u795e\u7d4c\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u512a\u4f4d\u306b\u306a\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3042\u308a\u307e\u3059\u3002\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u3068\u304d\u306f\u8840\u5727\u304c\u4e0a\u304c\u308a\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u3068\u304d\u306f\u8840\u5727\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u9996\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u3064\u3066\u3044\u307e\u3059\u3002\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u8840\u5727\u306f\u4e0b\u304c\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u9996\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u3068\u308b\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u308b\u306e\u304c\u300c\u9996\u6e29\u3081\u300d\u3002<\/p>\n<p>\u3044\u304f\u3064\u304b\u3084\u308a\u65b9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4eca\u56de\u306f\u30bf\u30aa\u30eb\u3068\u4f7f\u3044\u6368\u3066\u30ab\u30a4\u30ed\u3092\u7528\u3044\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30ab\u30a4\u30ed\u3092\u7c98\u3063\u305f\u30bf\u30aa\u30eb\u3092\u9996\u306b\u5dfb\u304d\u3001\u9996\u306e\u5f8c\u308d\u3092\u6e29\u3081\u307e\u3059\u300230\u79d2\u6e29\u3081\u305f\u3089\u3001\u30bf\u30aa\u30eb\u3092\u3068\u3063\u30661\u5206\u307b\u3069\u51b7\u307e\u3057\u307e\u3059\u3002\u3053\u306e\u6e29\u3081\u308b\u3001\u51b7\u3084\u3059\u30923\u56de\u7dda\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p>\u6e29\u5ea6\u5dee\u306b\u3088\u308b\u30e1\u30ea\u30cf\u30ea\u3092\u3064\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u9996\u306e\u8840\u6d41\u304c\u6539\u5584\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3082\u6574\u3063\u3066\u304f\u308b\u306e\u3067\u3059\u3002\u306a\u304a\u9996\u6e29\u3081\u306b\u4f7f\u3063\u305f\u30ab\u30a4\u30ed\u3092\u6368\u3066\u3066\u3057\u307e\u3046\u306e\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u306e\u3067\u3001\u305d\u308c\u4ee5\u5916\u306e\u6642\u554f\u306f\u8170\u306a\u3069\u3092\u6e29\u3081\u308b\u306e\u306b\u7528\u3044\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u6700\u5927\u8840\u5727\u304c180mmHG\u4ee5\u4e0a\u3042\u3063\u305f50\u4ee3\u306e\u7537\u6027\u304c\u9996\u3092\u6e29\u3081\u3092\u7d9a\u3051\u305f\u3068\u3053\u308d\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f\u3070\u304b\u308a\u304b\u3001\u964d\u5727\u5264\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u4eca\u3067\u306f\u85ac\u306a\u3057\u3067\u8840\u5727\u3092\u7ba1\u7406\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u306a\u304a\u3001\u51ac\u306f\u5bd2\u6696\u5dee\u306b\u3088\u308a\u8840\u5727\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u9996\u3092\u51b7\u3084\u3055\u306a\u3044\u3053\u3068\u3082\u5927\u5207\u3002\u81ea\u5b85\u3067\u3082\u9996\u304c\u6dbc\u3057\u3044\u3068\u611f\u3058\u308b\u4eba\u306f\u3001\u30ab\u30a4\u30ed\u306a\u3057\u306e\u30bf\u30aa\u30eb\u3092\u9996\u306b\u5dfb\u3044\u3066\u3001\u9996\u306e\u51b7\u3048\u3092\u9632\u3050\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u7528\u610f\u3059\u308b\u3082\u306e<\/p>\n<ul>\n<li>\u30d5\u30a7\u30a4\u30b9\u30bf\u30aa\u30eb\uff081\u679a\uff09<\/li>\n<li>\u4f7f\u3044\u6368\u3066\u30ab\u30a4\u30ed\uff081\u500b\uff09<\/li>\n<\/ul>\n<ol>\n<li>\u30bf\u30aa\u30eb\u306b\u30ab\u30a4\u30ed\u3092\u8cbc\u308b\u30bf\u30aa\u30eb\u306e\u771f\u3093\u4e2d\u3042\u305f\u308a\u306b\u4f7f\u3044\u6368\u3066\u30ab\u30a4\u30ed\u3092\u8cbc\u308b<\/li>\n<li>\u9996\u306e\u5f8c\u308d\u3092\u6e29\u3081\u308b\u30ab\u30a4\u30ed\u304c\u5916\u5074\u306b\u306a\u308b\u3088\u3046\u306b\u3057\u3066\u9996\u306e\u5f8c\u308d\u309230\u79d2\u6e29\u3081\u308b\u3002<\/li>\n<li>\u30bf\u30aa\u30eb\u3092\u5916\u3057\u3066\u51b7\u307e\u3059\u300230\u79d2\u305f\u3063\u305f\u3089\u30bf\u30aa\u30eb\u3092\u5916\u3057\u30661\u5206\u304f\u3089\u3044\u51b7\u307e\u3059\u3002<\/li>\n<li>2\uff5e3\u3092\u7e70\u308a\u8fd4\u3059\u6e29\u3081\u308b\u3001\u51b7\u307e\u3059\u30923\u56de\u7e70\u308a\u8fd4\u3057\u30661\u30bb\u30c3\u30c8\u3002\u671d\u3001\u5915\u65b9\u306a\u3069\u5206\u3051\u30661\u65e52\u30bb\u30c3\u30c8\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ol>\n<p><a href=\"https:\/\/lowsalt-guide.net\/introduction\/archives\/565\" rel=\"noopener\">\u3080\u304f\u307f\u3084\u983b\u5c3f\u306e\u3042\u308b\u9ad8\u8840\u5727\u306b\u306f\u30b9\u30a4\u30ab\u7cd6\u3067\u30b7\u30c8\u30eb\u30ea\u30f3\u3092\u6442\u53d6\u3059\u308b<\/a><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306b\u306f\u3001\u9996\u306e\u7b4b\u8089\u304c\u51dd\u3063\u3066\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u7279\u5fb4\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u9996\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u9996\u304b\u3089\u8133\u3078\u3068\u5411\u304b\u3046\u8840\u7ba1\u304c\u5727\u8feb\u3055\u308c\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u5fc3\u81d3\u306f\u8133\u306b\u5341\u5206\u306a\u8840\u6db2\u3092\u9001\u308d\u3046\u3068\u3059\u308b\u306e\u3067\u3001\u5fc3\u81d3\u306f\u5727\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-9"],"_links":{"self":[{"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=416"}],"version-history":[{"count":1,"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":533,"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=\/wp\/v2\/posts\/416\/revisions\/533"}],"wp:attachment":[{"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.b-pressure.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}